Lowering Glycemic Response of Nopales in Breakfasts January 23 2016, 0 Comments

These findings demonstrate that the addition of nopales to the usual Mexican breakfast among type 2 diabetic subjects induced a reduction in glucose concentration after the meal. The reduction in glycemic index obtained for the three meals was 21, 12, and 15 glycemic index units. Results are consistent with the low glycemic index and glycemic load of the nopales

http://care.diabetesjournals.org/content/30/5/1264.long