Cactus Recipes

Industrial use of cactus March 18 2016, 0 Comments

We grow other practical cactus than what we have on the website and talk about the most. This one is going to a customer who uses it in some formulations. The plant is Opuntia robusta.
We enjoy working with the various companies that use our cactus for production purposes, whether freeze-dried and cubed or powdered, as well as the various chefs, restaurants, food stores and home cooks who use our nopal cactus.

Opuntia robusta


10 Health Benefits of Nopales March 13 2016, 0 Comments

From the article 10 Health Benefits of Nopales:

Nopales, also known as cactus juice or prickly pears, is of the species Opuntia ficus-indica. It is a popular vegetable in Mexican dishes due to its low calories and succulent, green leaves.

Health Benefit 1: Anti- inflammation

The ability of Nopales to fight inflammation in the muscles, arteries, gastrointestinal tract and cardiovascular system is a well known fact.  It has also been shown to lower pain in people with urethra and bladder, bladder infections as well as gallstones.

Health Benefit 2: Boost Immune System

The photochemical in Nopales are useful in making the immune system stronger.

nopal cactus

Health Benefit 3: Anti-oxidant Properties

Nopales are rich in antioxidants known as betalins.

Health Benefit 4: Fights Cholesterol

The high amounts of soluble fiber in Nopales have been found through research to combat high levels of cholesterol.

Health Benefit 5: Combats Diabetes

Nopales are particularly useful to people suffering from non-insulin diabetes. It has been found to lower and balance blood pressure.

 

 

Health Benefit 6: Digestive Health

The functions of the digestion process such as absorbing excess water as well as speeding up bowel movement are enhanced by the insoluble fiber in them.

Health Benefit 7: Nutrient Rich

Nopales are endowed with a variety of minerals and vitamins such as vitamin A, C, K, B6, riboflavin among a host of other minerals such as calcium.

nopal cactus

Health Benefit 8: Low Calorie Food

 With high content of amino acid, vitamin and minerals, nopales is considered a low calorie food hence beneficial for weigh loss. They contain 17 amino acids, with 8 of them being essential.

Health Benefit 9:Anti-Cancer Properties

Nopales have been found to be beneficial in the treatment of benign prostatic hyperplasia (BPH)

Health Benefit 10: Neuroprotective Properties

The stems and fruits of Nopales contain quercetin 3-methyl, flavonoid which is said to a powerful neuroprotector.

 

Read the entire article at healthbenefitsofeating.com

 

nopal

 


The Nutrition of Cactus Juice March 12 2016, 1 Comment

From the article:

Cactus juice, also known as nopales, nopalitos or prickly pear juice, is a popular beverage in Mexico, South America, India, the Middle East and parts of Europe. This beverage has recently caught on in popularity in the United States.

The fleshy oval leaves of the cactus plant have a sticky liquid that is similar to asparagus, green beans or green peppers. The nectar of this plant is composed of water, sugar and minerals.

fleshy oval pads of nopal cactus

 

The Nutritional Value of Cactus Juice

Cactus juice provides you with beta-carotene, vitamin B, vitamin C, iron, magnesium, calcium and numerous other minerals and vitamins. Additionally, this fruit is rich in amino acids, specifically taurine. Taurine has antioxidants and flavonoids, both of which are beneficial to the body.

 

Health Benefits of Cactus Juice

Cactus juice has shown to help to prevent inflammation in the muscles, arteries, gastrointestinal tract and cardiovascular region.

Cactus juice has a laxative effect and has shown to effectively treat constipation. In addition to easing constipation, cactus juice can reduce inflammation in the urethra and bladder.

Cactus juice is a good source of photochemicals, which can help strengthen the body's immune system.

Additionally, the nopal cactus has high levels of betalins, which are antioxidants.

The American Heart Association has conducted research examining the benefits of cactus juice in reducing cholesterol levels.

Cactus juice has shown to be an effective remedy for non-insulin diabetes. Research shows that cactus juice can help decrease and stabilize blood glucose and insulin levels

Enjoy 1 to 2 tbsp of cactus juice up to three times a day to benefit from the numerous benefits provided by this fruit.

Read the entire article about the Nutrition Value of Cactus Juice

 


Health Benefits of Nopal March 12 2016, 0 Comments

From the article:

Nopales are spectacularly healthy type of cacti with a wide range of health benefits including its ability to aid in weight loss, prevent cancer, improve skin health, protect heart health, regulate and improve digestion, boost the immune system, optimize metabolic activity, build strong bones, cure insomnia, and reduce inflammation throughout the body.

Nutritional Value of Nopales

The wealth of health benefits that come from nopales are mainly attributable to its nutrition and vitamin content, which includes riboflavin, vitamin B6, copper, iron, fiber, vitamin-A, C, K, calcium, potassium, magnesium, and manganese. It is also an important source of certain organic compounds like phytochemicals and certain polysaccharides that also contribute to the health boosting power of nopales.

Health Benefits of Nopales

Digestion: Nopales are forms of cacti, so they are very fibrous and contain a great deal of dietary fiber. Dietary fiber is essential in the digestive process, because it adds bulk to bowel movements that make them easier to pass through the smooth muscles of the digestive tract.

Weight Loss: There are a number of components within nopales which can aid in weight loss. First, fiber can make the body feel full and inhibit the release of ghrelin, which is the hunger hormone, so overeating is reduced. Secondly, this plant is very low in saturated fat and cholesterol, but it is packed with metabolic potential, so the body works at a higher level without gaining weight.

 

Cancer Prevention: The variety of phytochemicals, flavonoid compounds, vitamin-C, and other antioxidants found in nopales make it extremely beneficial for the entire immune system, particularly when it comes to various cancers.

 

diced nopales cactus

 

Metabolic Activity: One of the most important aspects of nopales in terms of health is its mineral and vitamin content. Nopales contain thiamin, riboflavin, niacin, and vitamin-B6, all of which are vital components of cellular metabolism and normal, regulated enzyme function throughout the body.

 

Builds Strong Bones: The mineral content of this powerful cactus leaf includes a modest level of calcium, which is an essential part of building strong bones and repairing bones after being damaged.

 

Improve Sleep: This plant also contains magnesium,which is a useful mineral for inducing feelings of sleep for people suffering from insomnia, chronic anxiety or restlessness. It induces the release of serotonin in the body, which results in increased melatonin levels.

 

 

Inflammation: The juice that is taken out of the pickle pear leaves of nopales has been shown to have anti-inflammatory effects on a variety of body parts, including those symptoms associated with arthritis, injury, joint pain, and muscle strain.

 

 

 

 

Skin Health: The phytochemical and antioxidant characteristics of nopales make them a good defensive mechanism against premature aging symptoms, like wrinkles and age spots.

 

Diabetes: The extracts from the leaves of prickly pear cactus can be powerful regulators of glucose levels within the body. For patients with type 2 diabetes, it can cause a reduced spike in glucose levels following eating, which makes the management of diabetes easier.

 

 

nopales

 

 

 

 

 


Aveda uses our cactus March 03 2016, 0 Comments

We do and have done business with several companies that use our cactus. It has been processed through purees and drying, freeze dried and powdered, we've worked with a major pharmaceutical firm on a cactus-cancer cure..... and we sell to Aveda Cosmetics for their Green Science line of cosmetics which uses our cactus in their formulations.
Green Science™ Firming Eye Creme

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Que hacemos y han hecho negocios con varias empresas que utilizan nuestros nopal. Se ha procesado a través de purés y secado, y en polvo, liofilizado, hemos trabajado con una gran empresa farmacéutica en un nopal de la cura del cáncer... y vendemos a cosméticos Aveda para su ciencia verde línea de cosméticos que utiliza nuestro cactus en sus formulaciones.


Fried Cactus January 24 2016, 0 Comments

Fried Cactus.
This is an easy way to enjoy fresh nopal cactus.
Fry some potatoes up whatever way you like. diced, sliced.... add some onions too.
When the potatoes are almost done add some cactus and stir it with the nearly cooked ingredients. Give it a couple of minutes. Our cactus does not need a lot of cooking if you even cook it at all. There's no need to cook our cactus until it becomes dark in color, eat it fresh and alive and bright green!
For another cactus treat you can add eggs to the 'water-cactus-onion mix and scramble them in. When the eggs are cooked spoon the mix into warm tortilla shells and have them as breakfast burritos.
Fried Cactus with Potatoes

Raw nopal cactus smoothie January 18 2016, 0 Comments

This is much the way we make our nopal cactus smoothies. Raw. Excellent, magnifique! 


Cactus health benefits, fights diabetes January 18 2016, 0 Comments

Many of our customers say they take cactus as a medicine. 
It does not take much to regulate blood sugar. It is said to slow the absorption of sugar into the body and reduces the spikes in sugar levels.
This is an endorsement of a prepared cactus juice that is marketed nationally.

People can buy our fresh organic edible cactus and see if they get the same benefits.


Nopales with eggs January 18 2016, 0 Comments

 

Nopales fried with eggs is one of the simpler cactus recipes, and one of my favorites.

Just get the sliced cactus frying in some oil, when almost done crack some eggs in and stir until cooked, then spoon out into tortillas. 
To make the best of this dish, fry some potatoes and onions first, then add the cactus and eggs when almost done. Season with garlic and peppers.... this makes the BEST breakfast burrito you've ever had... especially if you use a good cactus salsa to season it.....

Oh dang, I'm so hungry now.

And I just love how people like the taste of cactus, and tell everyone about it, and I don't even have to pay them!


Prickly pear leaf soup with chicken January 18 2016, 0 Comments

mm-MM-mm Good!

 

Edible Cactus should be regarded as an herb.

Mix a little bit with almost anything else one is eating.