I was picking and packing nopal cactus today and had the urge to take pictures of the nopales pads. We have here Grade-D (juicing Grade) cactus and Grade -C Gourmet grade nopal cactus pads in these pics. This is the quality we've got being harvested right now.
Yo estaba recogiendo y embalaje nopal cactus hoy y tenía ganas de tomar fotos de los nopales pastillas. Aquí tenemos la categoría D (zumo de grado) y cactus -C GRADO grado Gourmet nopal cactus pads en estas fotos. Esta es la calidad que tenemos está cosechando ahora.
Above we have Grade-C nopales cactus. This is the grade we recommend for most culinary uses. This is an easy-to prepare nopal cactus that needs just a wiping under running water to clean off. They are excellent raw in salsa or a cool refreshing cactus salad. They can also be mixed with other foods as another ingredient in a healthy diet. Add some nopalitos diced-fine to your meatloaf and see how much moister the loaf is. Fry nopales in with other vegetables in a stir fry. Fry some potatoes and scramble eggs in, as the eggs are almost done toss your chopped cactus in, stir and spoon them into tortillas to make breakfast burritos.
Arriba tenemos la categoría C cactus nopales. Este es el grado que recomendamos para la mayoría de los usos culinarios. Esta es una forma fácil de preparar nopal cactus que sólo necesita un barrido bajo un chorro de agua para limpiar. Son excelentes materias en salsa o un cactus refrescantes ensaladas. También pueden ser mezcladas con otros alimentos como otro ingrediente en una dieta saludable. Agregar unos trocitos finos de nopalitos a su pastel de carne y ver cuánto más mojado el pan. Freir nopales con otras verduras en un salteado. Freír las patatas y los huevos revueltos, como los huevos son casi hecho balancearse en sus cactus en picado, agitar y cuchara de ellos en las tortillas, burritos de desayuno.
This photo shows the Grade D 'Juicing Grade' nopalea cactus we're harvesting right now. The quality and looks changes through the year, it is a plant that grows outdoors after all. These Grade-D Juicing-grade cactus are thicker skinned with more weight per nopal pad. These are the leaves that grew over the winter. They've seen a few storms, but they are full of life. This is the grade people who are going to juice them might want to use. They have a lot more fiber than the younger leaves.
Esta foto muestra el grado D 'exprimir' cactus nopalea grado estamos cosechando ahora. La calidad y analiza los cambios a través del año, es una planta que crece en el exterior después de todo. Estos Grado D exprimir cactus grado son más gruesas de piel con más peso por nopal pad. Estas son las hojas que crecieron durante el invierno. Ellos han visto pocas tormentas, pero están llenos de vida. Esta es la clase de personas que van a ellos el jugo que desee utilizar. Tienen mucha más fibra que las hojas más jóvenes.
While in Austin, Texas, Daniel Delaney came across many nopal cactus leaves. In this episode of What's This Food?!, he takes a look at the delicacy and use it make a perfect fluffy omelet, Tex-Mex-style! Note, he's got a spiny cactus, ours is very much easier to prepare needing only rubbing down with a cloth.
Cactus juice, also known as nopales, nopalitos or prickly pear juice, is a popular beverage in Mexico, South America, India, the Middle East and parts of Europe. This beverage has recently caught on in popularity in the United States.
The fleshy oval leaves of the cactus plant have a sticky liquid that is similar to asparagus, green beans or green peppers. The nectar of this plant is composed of water, sugar and minerals.
The Nutritional Value of Cactus Juice
Cactus juice provides you with beta-carotene, vitamin B, vitamin C, iron, magnesium, calcium and numerous other minerals and vitamins. Additionally, this fruit is rich in amino acids, specifically taurine. Taurine has antioxidants and flavonoids, both of which are beneficial to the body.
Health Benefits of Cactus Juice
Cactus juice has shown to help to prevent inflammation in the muscles, arteries, gastrointestinal tract and cardiovascular region.
Cactus juice has a laxative effect and has shown to effectively treat constipation. In addition to easing constipation, cactus juice can reduce inflammation in the urethra and bladder.
Cactus juice is a good source of photochemicals, which can help strengthen the body's immune system.
Additionally, the nopal cactus has high levels of betalins, which are antioxidants.
The American Heart Association has conducted research examining the benefits of cactus juice in reducing cholesterol levels.
Cactus juice has shown to be an effective remedy for non-insulin diabetes. Research shows that cactus juice can help decrease and stabilize blood glucose and insulin levels
Enjoy 1 to 2 tbsp of cactus juice up to three times a day to benefit from the numerous benefits provided by this fruit.
Art has been referred to as “food for the soul” but later this year one of America’s most influential living artists is to go one better and bring art for the stomach to London.
Ed Ruscha, one of the leading lights of pop art, is to contribute to a 30-day festival held at the Barbican with his own brand of food art: omelette with cactus, which will be served to hungry visitors.
Fry some potatoes up whatever way you like. diced, sliced.... add some onions too.
When the potatoes are almost done add some cactus and stir it with the nearly cooked ingredients. Give it a couple of minutes. Our cactus does not need a lot of cooking if you even cook it at all. There's no need to cook our cactus until it becomes dark in color, eat it fresh and alive and bright green!
For another cactus treat you can add eggs to the 'water-cactus-onion mix and scramble them in. When the eggs are cooked spoon the mix into warm tortilla shells and have them as breakfast burritos.
Dr. Oz uses some funnels and such to illustrate how it is thought eating cactus helps control the flow of sugar into the body, and thereby help relieve some of the symptoms of Type II diabetes for some people.
Many of our customers say that eating just a little of the cactus every day or two helps maintain their proper blood-sugar levels. I'm not a doctor, so I have to rely on the doctors (and customers) to know these things.