Cactus Recipes

Nopales con Huevos (Cactus w/ Eggs) March 13 2016, 0 Comments

This lady has a nice cactus recipe....

our cactus are easier to clean than hers...

and ours don't really need cooking.

 

 

 

 


The Nutrition of Cactus Juice March 12 2016, 1 Comment

From the article:

Cactus juice, also known as nopales, nopalitos or prickly pear juice, is a popular beverage in Mexico, South America, India, the Middle East and parts of Europe. This beverage has recently caught on in popularity in the United States.

The fleshy oval leaves of the cactus plant have a sticky liquid that is similar to asparagus, green beans or green peppers. The nectar of this plant is composed of water, sugar and minerals.

fleshy oval pads of nopal cactus

 

The Nutritional Value of Cactus Juice

Cactus juice provides you with beta-carotene, vitamin B, vitamin C, iron, magnesium, calcium and numerous other minerals and vitamins. Additionally, this fruit is rich in amino acids, specifically taurine. Taurine has antioxidants and flavonoids, both of which are beneficial to the body.

 

Health Benefits of Cactus Juice

Cactus juice has shown to help to prevent inflammation in the muscles, arteries, gastrointestinal tract and cardiovascular region.

Cactus juice has a laxative effect and has shown to effectively treat constipation. In addition to easing constipation, cactus juice can reduce inflammation in the urethra and bladder.

Cactus juice is a good source of photochemicals, which can help strengthen the body's immune system.

Additionally, the nopal cactus has high levels of betalins, which are antioxidants.

The American Heart Association has conducted research examining the benefits of cactus juice in reducing cholesterol levels.

Cactus juice has shown to be an effective remedy for non-insulin diabetes. Research shows that cactus juice can help decrease and stabilize blood glucose and insulin levels

Enjoy 1 to 2 tbsp of cactus juice up to three times a day to benefit from the numerous benefits provided by this fruit.

Read the entire article about the Nutrition Value of Cactus Juice

 


"Nopal - Anti-Inflammatory and Lowers Cholesterol" March 12 2016, 0 Comments

Nopal cactus grows all over the world and it’s used as a great food in Mexico, South America, and many other areas of the world. And it has amazing health benefits such as: Its a powerful anti-inflammatory, a very good antioxidant, helps with weight loss, lowers cholesterol, has plant sterols to dissolves arterial plaques, lowers blood sugar, detoxes the liver, good immune booster, helps with gastric ulcers, lots of fiber, promotes the grow of probiotic bacteria, helps with hangovers, lowers blood sugar, lowers blood pressure and more.
 
Dr. Paul Haider - Master Herbalist
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Nopal cactus crece en todo el mundo y es usado como una gran comida en México, América del Sur, y en muchas otras zonas del mundo. Y tiene increíbles beneficios para la salud tales como: es un potente antiinflamatorio, un muy buen antioxidante, ayuda con la pérdida de peso, reduce el colesterol, esteroles vegetales que disuelve las placas arteriales, baja el nivel de azúcar en la sangre, el hígado detoxes, buen refuerzo inmunológico, ayuda con las úlceras gástricas, mucha fibra, promueve el crecimiento de las bacterias probióticas, ayuda con la resaca, baja el nivel de azúcar en la sangre, disminuye la presión arterial y mucho más.
El Dr. Paul Haider - Maestro herborista

Our Pinterest board on Cactus Recipes February 06 2016, 0 Comments

Here's our Pinterest board on Cactus Recipes

 


Healthy Cactus Soup Recipe From Singapore January 27 2016, 1 Comment

Healthy Cactus Soup Recipe From Kin Yan Agrotech (仙人掌鸡汤)

healthy catcus chicken soup recipes
Wanna try Cactus Soup? My first reaction was, "Yucks!" Somehow, the staff at Kin Yan Agrotech managed to convince me to pour the mini cup-size soup into my mouth. The next thing I knew, I was totally intoxicated by the delicious soup!

Nopales Con Huevo (Cactus and Eggs) January 21 2016, 0 Comments

The family that cooks together stays together. Even decades from now, this grandmother will be connected to her granddaughters children when they cook this nopales cactus meal, handed down for generations.


Prickly pear leaf soup with chicken January 18 2016, 0 Comments

mm-MM-mm Good!

 

Edible Cactus should be regarded as an herb.

Mix a little bit with almost anything else one is eating.


NOPALES EN CHIPOTLE - CACTUS STEW January 17 2016, 0 Comments

 

Here's a Spanish-Language video with English subtitles showing how to make this mouthwatering cactus stew.

Oh, this makes me hungry.


How to prepare and cook nopales cactus♥Nopales and Diabetis♥Mexican Cactus January 17 2016, 0 Comments

A cute Mexican accent and a fine dish of cactus!
Our cactus is easy to prepare though... not as much knife-work and learning as the spiny cactus has.