When 85 g of nopal was added to typical Mexican breakfasts, it reduced glucose levels for several hours and favorably altered the glycemic index of 3 different test breakfasts among 36 patients with type 2 diabetes.
Fry some potatoes up whatever way you like. diced, sliced.... add some onions too.
When the potatoes are almost done add some cactus and stir it with the nearly cooked ingredients. Give it a couple of minutes. Our cactus does not need a lot of cooking if you even cook it at all. There's no need to cook our cactus until it becomes dark in color, eat it fresh and alive and bright green!
For another cactus treat you can add eggs to the 'water-cactus-onion mix and scramble them in. When the eggs are cooked spoon the mix into warm tortilla shells and have them as breakfast burritos.
The family that cooks together stays together. Even decades from now, this grandmother will be connected to her granddaughters children when they cook this nopales cactus meal, handed down for generations.
Web MD is a good source for health news. Here they discuss Nopalea cactus which many of our customers say helps control their diabetes.
Prickly pear cactus is used for type 2 diabetes, high cholesterol, obesity, alcohol hangover, colitis, diarrhea, and benign prostatic hypertrophy (BPH). It is also used to fight viral infections.
How does it work?
Prickly pear cactus contains fiber and pectin, which can lower blood glucose by decreasing the absorption of sugar in the stomach and intestine. Some researchers think that it might also decrease cholesterol levels, and kill viruses in the body.
A lady shows her use of powdered cactus, protein powder, frozen berries and fruit juice as a quick and easy way to add some fiber to her diet while taking advantage of the many benefits of the Natural Healing Cactus. Our cactus can be used in place of the powder and some of the juice.